Dregs

Jun. 26th, 2020 06:19 pm
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I want to be clear, I'm not looking for you to say anything or any response or ... anything.

I have an annoyingly high amount of suicidal thoughts at the moment. Like, the major reason I have not killed myself, or the reason that I seem to have or give to myself most often is that I got a super sweet deluxe absolute edition of one of my favourite comics ever (Daytripper which you should look up) and have been rereading it an issue a day.

And it's frustrating because this is obviously some sort of mental health crisis but there's nothing to do about it. I mean, I went to my GP about it in January where it started to be bad, as a result of which I'm awaiting a letter from a phone consultation I had a few weeks ago to see if I get put on a much more than a year long waiting list for NHS therapy. And have been told to go to A&E if I think I'm going to do anything bad.

But I've no reason to think there will be anything offered there. And, truthfully, I am unlikely to act on them at at any point. So I sit and keep thinking about how I want it all to end and trying to come up with the last bits of details of how I'll do it in a few days (while knowing I probably won't, but also being disturbed by this.

I was talking to someone months back about how (among other qualities) as a sort of recovering semi-agoraphobic the lockdown's not good for me. And it occurred to me, today that actually I do just not want to go out. 

Part of it’s that climbing walls are closed. Part of it’s that those I’d most like to see in person are too far away, part that there’s a way in which socialising under distancing doesn’t quit work, part that, as so often the issue, that I don’t really want anything. 

I had an initial appointment with a therapist a couple of months back. (As well as a lot of approaching others who didn’t have time for mel.) She said she thought she couldn’t help me. 

Part of it’s that I don’t know what I hope to get from therapy. Part of that’s because I don’t have hope.

I’m half-heartedly making plans to travel to Scotland to lock myself up for a couple of weeks before staying with my parents for the res of summer. I’m not really enthused about it, or anything. (I don’t know how much of this is anhedonia, some inability to enjoy things, how much of it’s that I’d had a few things I hoped for and was looking for which are not possibilities, how much is the baseline “I don’t know what I want. (And I don’t really want to go on.)” And I don't think I am anhedonic. There's lots of little bits I like. But, you know, still don't want to go on and find it really hard to want to go on, in this world.) 



There are people I’d normally talk to about this, that I want to talk to, but they’re all too busy or unwell, mentally or otherwise, and really don’t have time for me and I don’t want to bother them again.

(And a bunch of them are probably sick of me having been here for five-six months, after a longer period of deterioration and huge part of it is not wanting to approach other people because I get to be too much for people and, let’s face it, there’s a degree of patheticness and being stuck here, which … I don’t know if anyone can help me with and sitting to say “there’s nothing you can do” and pushing away attempts to help and feeling more isolated.)



So I sit here thinking that I don’t want to go on and making vague plans.
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So, we’re all struggling to work out ways of coping with the Lockdown, the collapse thereof, of the economy and to a lesser extent, of society. To deal with this, I decided to look through Pitchfork’s Top 200 tracks of the 2000s (2000-2009), vaguely rate and comment on those I know (75 of them), and how I think the time since has affected views of them.


You know, the obvious reaction. (Okay, I got a bit distracted the other night, and things got a bit out of hand.)



Read more... )
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From facebook:

2019:
Busy, lots of heartache and disappointment from unexpected events, went to some beautiful places with great people, climbed some things (not enough), just about survived the slings and arrows.

So many amazing people I'm glad to have got through it with. I love you all.
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The year, the decade is nearly over!

Here's some of the best things of the 2010s.

Books of the decade:
10 You Should Come With Me Now (M John Harrison)
9 No One Belongs Here More Than You (Miranda July)
8 300 Arguments (Sarah Manguso)
7 I Hate the Internet (Jarett Kopek)
6 How Should A Person Be? (Sheila Heti)
5 A Visit from the Goon Squad (Jennifer Egan)
4 This is How You Lose Her (Junot Diaz)
3 Americanah (Chimamanda Ngozi Adichie)
2 The Seed Collectors (Scarlett Thomas)
1 The Invented Part (Rodrigo Fresan)
Would go into more details about them, but that can be found elsewhere if necessary -- ask m, and I like what the titles alone say about the decade.

Some words about The Invented Part in particular. It's glorious, sprawling, uber-allusive, funny, largely plot-agnostic with some of the most stylish writing I've read in a long time. When I finished it, I thought "This might be my favourite book", which is not a thought that occurs lightly.

Best books I read in the 2010s (but which didn't come out this decade), in no particularly order:
The Savage Detectives
1982, Janine
Hopscotch
Climbers
Fictions (Borges)
White Teeth
Time Considered as Helix of SemiPrecious Stones
Hamlet
A Hunger Artist and other Stories (Kafka)
I Love Dick.

Of note: all of these I implicitly think are better than Proust.

(Also my book of the year might be Theft by Luke Brown, which Amazon tells me is published on the 4 Feb 2020, which confuses me, as I've got a copy and found one in Waterstones a couple of days ago. But it's about the most 2010s novel I've read. With possible exception of I Hate The Internet, which is "What if Kurt Vonnegut were fouler mouthed and lived in 2010s San Fransisco". But, yeah, Theft is 2016 London and precariat and all the full fall-our of post-Blair, postpostindustrial class through the property market in London and also a lot of drugs and literary agents and ... it's just great)

Comic of the decade: Daytripper by Gabriel Ba and Fabio Moon.
It's beautiful. It's smart, it looks at a life in days, in obituaries and looks at what a life is.
I've given copies to more than half a dozen people. It's that good.


Films of the decade:
5 Baby Driver
4 Grand Budapest Hotel
3 Scott Pilgrim vs the World
2 Boyhood
1 Spider-Man Into the Spider-Verse
[Genuinely, hands down. I have probably forgotten things.]

TV Series of the decade.
(Unordered, except it's not)
Happy Endings
You’re The Worst
Steven Universe
Mad Men
The Good Place
Community
Adventure Time
Black Mirror
Bojack Horseman
Crazy Ex Girlfriend

The books of the decade are thought through and somewhat ordered. The others less so. All opinion, all how I feel now and most could change, but ... yeah, these were great things.

(Somehow, Russian doll, by far the best TV program of the year, didn't make best of the decade, which is just wrong.)
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1. Step -- Vampire Weekend
2. Rolling in the Deep (Jamie xx Remix) ft Childish Gambino -- Adele
3. I Think Ur A Contra -- Vampire Weekend
4. The Privilege -- Parenthetical Girls
5. Ice Cream -- Battles ft Matias Aguayo
6. Home -- LCD Soundsystem
7. Choked Out -- Mountain Goats [This, the above two tracks and Water Fountain are all really close to interchangeable and it's insane to me they aren't the top.]
8. Dancing On My Own -- Robyn [Dancing to this as I leafletted at 6am for the election, thought this was top.]
9. Somebody That I Used to Know - Gotye ft Kimbra
10. Water Fountain -- TuNe-yARds
11. 2021 - Vampire Weekend
12. 212 ft Lazy J -- Azealia Banks
13, Avocado, Baby -- Los Campesinos!
14. Na Na Na (Na Na Na Na Na Na Na Na Na) --My Chemical Romance
15. Shame -- Young Fathers
16. This Life -- Vampire Weekend
17. Get Lucky -- Daft Punk ft Pharrell Williams [Check it out. Sound of the Summer]
18. The System Only Sleeps in Total Darkness -- The National
19. Vossi Bop -- Stormzy
20. I Broke Up in Amarante -- Los Campesinos!
21. On the Regular -- Shamir
22. Bad as Me -- Tom Waits
23. Oblivion -- Grimes
24. Present Tense -- Radiohead
25. Someone You Loved -- Lewis Capldi
26. Uptown Funk -- Mark Ronson ft Bruno Mars [Wait, really?!]
27. Truth Hurts -- Lizzo
Rich Man -- Vampire Weekend
28. Star Treatment -- Arctic Monkeys
29. Alright -- Kendrick Lamar
30. WTF (Where They From) -- Missy Elliot
31. Bury It -- Chvrches
32. Treaty --Leonard Cohden
33. Do I Wanna Know -- Arctic Monkeys

[Rough draft. Some of these were in my 2010s playlist I made at the same times and maybe don't belong here. So much Vampire Weekend is because they had three amazing albums this decade, and the third one has a variety of excellent songs on it and I couldn't pick one so put three on. May trim.]
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Do you ever just feel very lost and a long long distance from what you once knew you were?

I kinda broke through the sense of having a life that sort of made sense when, short of places to stay on finishing the PhD I was doing for no good reason a billionaire let me live there for free and I used that to pivot into working for the SNP and developed a group of friends around a cyberpunk card game which transitioned into climbing and D&D and then had trouble finishing sentences.

Last night I ended up tutoring someone from politics in pure maths over twitter. I'd forgotten how much I love that. Tonight one of the cyberpunk card friends moved out, and threw away some of the card games paraphernalia. (In three years living together we never played it because ... my friends moved on. I guess I hadn't, or didn't want to. There's a lot of gone.) That shouldn't break my heart like it did, shouldn't be one of the many things I have to hold tight to because I can't release.

In the last year in a non-committed way I tried to run for parliament, get into med school twice, tried therapy (lots) but could never really get into it, just waste others' money.

I just have not got that solid a continuous friend group and ... feel like I'm dipping in and out of lot of other lives. And the fact most of my friends who've been peers have been married or cohabiting for years ... is a thing I'm uncomfortable conscious of.

I've got someone who loves me (who's married to someone else who she's got kids with*) and other dedicated friends. (Most of who aren't here and I don't see multiple times a year.) But ... I'm in a mess of a man-child's room, I'm ... old enough to be writing on livejournal, which, come to think about it, dates one pretty specifically.

(I was surprised, as I returned, to see just how much I had written.)

This year's been very weird. And brutal and nonstop. That I've been working two jobs the whole of it's less pertinent than the state of politics, as Brexit's been a year-long edging session with no relief.

When I feel like this, write like this, I don't know if I like who I am. The cynicism. The bitterness and fear of loss. The knowledge that parts of me hoping for things to come back are all missing things at least 2-4 years ago.

My favourite comic series ended. My dad's not dying. The longest parliament ended. I finished Proust. I need to work out what I'm doing with my career. Or what I want my life to be.

(And not just waste as much time and reputation as I did arguing with transphobes on the internet for the last six months.)

*And I'm working very hard to avoid thinking too much about whether anything's want able there. Or if there could be a career I want. Wow, I'm such a child I still can't drive.
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I sort of had a moment where it hit me just how rough the last three months have been.

The purgatorial effect of the Brexit extension has, I think, hit everyone at Westminster. There's a grind and uncertainty and doom among us, more than before, and our psychic defences are low.

Also my dad nearly died, I failed to get into med school again, someone I'm involved with had a baby which has meant I'm a lot more alone with all the abandonment issues, transphobia is horrendous, I'm working two jobs and volunteering about weekly while trying to be an athlete. My sister's going to move to Ruwanda. Long-term colleagues are leaving. (Every now and then I remember that my other sister's going to (at 29) have her third kid in the next month or so.) Vertigo and iTunes are going away. Friends are having kids, moving continents, getting lecture-y jobs, I'm ... needing to find a field to apply myself to, getting old, not in therapy.

It's sort of like treading water, when you can't tell if you're actually breathing air or water. Or more like treading water while not being sure whether or not you're swept out to sea.

(And then I found out I live less than 100m from Boris Johnson.)

I've had two amazing holidays. I've read good books. I don't know if I'm learning anything. I have vague leads. I keep meaning to start writing something about mental health, which is currently mentally oscillating between that and a dating profile. (I know. I KNOW.)

Right now not climbed in a couple of weeks due to finger injury. Which apparently means I can't sleep.

I feel like I should be trying to fix something.
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In Font. Always this song in my head here.

(I've got two entries overdue I'm working on.)

Full of anxiety. Talking to people my age, my friends, talking about all they did when they were kids.

Thirties is weird. You're building lives. You've had lives. You talk about how hard it is to get friends. (Or not. Then go into details about the anal ways you act to protect friends and to work to acquire them.)

I fantasise about writing something which fluctuates between a tinder profile and an essay about my history with mental health. Or quitting my job and burning all the bridges. (Is that my equivalent of low=key suicidal ideation these days? I mean, aside from the low-key suicidal ideation, of course.)

(This entry was supposed to be happy. Because this is kinda great.)

I got given a smartphone. After so long of trying to avoid it. I don't use it but it weighs me down and makes it harder to avoid the internet. (They're killing iTunes, you know. I'm trying to explain to the way too young girl I'm maybe too involved with what it was like to be young or me via decade-old tweets and about twenty songs which try to explain three decades lived differently.)

My friends have kids, move on. Have new ideas. Stagnation's the fear I end up self-fulfilling to dodge things.

At the top of a climbing problem, I realise I'm not strong enough. I look for the solution, but am overcome by the feeling that there's no way out.
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"One divorce is a tragedy,
Two a punchline", said
Through sobbed back tears, as
Cynicism seeps
Into the remains of
A once-pure heart




Singularity

Plans run out.
Potential diminishes over time.
Our bodies rust while
Friend reproduce themselves away.

Another dream dies.
No direction let or home,
For some value, but still
There is a light that never goes out
No matter how much you wish it would.
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It's ... surprising, and tricky to work out how to deal with things working out exactly right. Dad's got no permanent damage and expected to make a full recovery. These are odd things.

The most loving dog is very loving, but old (13) and this scares me. I push people away and find intimacy and loss hard (I tend to not want pets because I don't want to take losing them) but then I've been one of the ones most caring for and paying attention to them at the end. I push people away and can have trouble letting them in. But letting go's hard.

Politics is a mess. Such a such a such a mess. One of my best friends is by my parents' new place. And all this is good. I'm getting my second 6'6"-ginger-St-Andrews-undergrad-with-me-before-PhD-in-Bath friends into climbing. (I like coaching. I should maybe work at improving my own more -- I've been kinda static for seven-odd years. But I like helping others get better.)

And the whole "my dad is dying" was a bit of a momentary focus but I need to get a new now, now.
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I’m so stressed.

My dad’s … very ill. A couple of weeks ago, after he was put on home oxygen and making death rattles in his sleep, mum called me telling me to skip work and appointments to take compassionate leave and head home. (It was less than three months after his sixtieth birthday.)



He … had sort of made peace with his possibly being about to die. But wants a few more years. 



I’ve been … travelling a lot. It was something like “Wednesday night to Glasgow, Thursday go across to Edinburgh, back to Glasgow, down to London, work on Friday before flying up to Aberdeen to go to Inverness for a weekend, Swansea the next Thursday for the day (last med school interview, I almost certainly didn’t get it, need to come up with new plan sometime),Tuesday morning, phonemail from mum, up to Fife, back down on Sunday, go to wedding in Kent for a day the next Saturday, Sunday train to Aberdeen, Monday back down to Fife, — which is now — before heading down on Thursday to get a Friday flight to Sardinia for the weekend.” Work's mental with Brexit.



I complicate things sometimes.

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I keep becoming more aware that I've not really listened to new music much, or even been aware of it, for most of the last 5-6 years. And it annoys me. Because I did have a decent amount of musical credibility ten years ago. And I do have these moments when I'm in the mood for listening to new things to me, and I miss listening to actually new stuff, as opposed to checking out something from a decade or few back I missed.

I suppose this is just another way of saying "growing old is scary".

(Of course, one change is that I've been reading a lot more the last eight years or so. And the question of how much I would willingly compromise new books for new (to me) music is one I don't know the answer to and don't want to think about too hard because it would scare me. Also, I listen to too many podcasts now.)
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2018 has been 12 months I have passed through.

Climbing too much, and adding as much more “too much” on as I can, it’s featured separating from and recombining with Aberdeen*, while continually being amazed the government hasn’t quite collapsed yet with backdrop a Brexit that keeps getting worse all the time, with no end or backstop in sight. My reading has been book ended by the atmospherically haunting sparse style of M John Harrison and the madly allusive hyperdense stream of consciousness of Rodrigo Fresan** meeting in the middle somehow with Simon Ings’ baffling The Smoke which, come to think of it, pulls in aspects of both writers, although I suppose I struggle to verbalise its connection to Harrison beyond “the tension between platonic Yorkshire and London”. (If you enjoy words in pleasing orders, I would recommend Harrison’s “You Should Come With Me Now” & Light trilogy, Ings’ “The Smoke”, anything by Fresan, and maybe “Caroline’s Bikini”, by Kirsty Gunn, whose glorious formalism plays about with “detachment” in some unknown number of quotation marks which is in some cases brilliant.


[A lot of frustration — partially from things I can’t say. (That I have to self-censor due to work does get to me a lot sometimes, and there’s been particular times this year.) There’s a bookending of a pregnancies, I suppose. It’s the year I’ve taken up D&D, with a number of interesting implications]


On the whole, I suppose this year might be mostly summed up to me by the fact that it’s the middle year of an oddly double-length parliamentary session — it’s all within a very gruelling ‘year’ of 2018-20. And it’s marked a decade in London. It was a year. Which unaccountably did not feature an election.



*It’s perhaps telling that this year’s the first time in maybe this decade I’ve picked up a new Discworld book.



**And while I’m pleased that two of his novels have been excellently translated to English, I’ve been waiting for ‘Mantra’ to be translated for five years.

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A friend of mine retweeting an ADHD-related reminded me said friend started a conversation on fb with me about having recently been diagnosed with ADHD some months back. (Obviously, one of us got distracted. In this case, him. Message I sent: "So, your ADHD tweet reminded me of this conversation. We should continue it! How are you?")

He'd said back then -- late November -- that he'd been taking Concerta, the ADHD meds I was on longest. (I always thought they were making feel suicidal, but doctors didn't seem that sure of. And about a year ago, one of the friends I accumulated who got an ADHD diagnosis in late twenties casually mentioned that when she'd tried it it made her feel like she wanted to die/kill herself every evening, and didn't know how I'd managed to go on with it for so many years.) He'd thought it seemed positive at the time. But now he's finding it harder. An evening-based anti-depressant he's taking helps with the evening tail off a bit. The daily come-down. Which at first makes you irritable and ... inconsistent. Before trailing into a state that's not quite suicidal. I mean, "suicidal" has sort of some of the elements associated with it. He described "very heightened anxiety-stuff". I call it "despair".

"It's not quite deliberate suicidal, as much as reckless 'what's the fucking point' response to any decision or observation". Whenever I talk about this stuff or think about how much this at a vulnerable, developing time warped me (and I knew it was, I told K at the time it was), I just feel really sad. And vulnerable. It's hard. And this is the sort of thing you can't ever really talk about. (And's the big reason I get uncomfortable when people talk about how great meds are. Not that I ever want to say anyone shouldn't take meds.) Maybe someday I'll work out a way to process this, to be less sad. Maybe I don't want to feel it less, I guess?
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2018 in review. )

What I need to do in 2019: Find something. Prioritise. Focus. Sleep. Re-focus.
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Cheating, arguably, as I'm typing this up at 1:30am on Valentine's Day.

1. No crisps.
2. As with last year, only one sweet drink a day. Only eating red meat once a week.
3. 100 bicycle crunchy-things a day.
4. No messaging people I really shouldn't.
5. Try to be better.
6. ????
7. FUTURE
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I only just realisedthat there is a ball of anxiety in my gut over the next week.

On the whole, denial and resignation to the face we have been essentially irrevocably playing it by ear since at least the election was announced has been letting me roll by, and I am happy it is. I imagine this is how the PM feels, minus the self-belief.
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Time passes. I get too into D&D. I somehow pull out horrendously messing up a university application. I'm supposed to start volunteering at a paedatric ICU on Saturday. I keep getting things horrendously wrong. This Brexit's getting worse all the time. Which means work's getting intense. Being in parliament at a time of constitutional uncertainty, with a government that's rolling along with all the grace of a polluting old banger, is kinda stressful.

I'm tired. Constitutional crises as background noise is my mood music.

"I do things too much"

Despite everything, I'm reading good books. I realised a week or so back that, though falling short of my standard "100 new books" goal, I could probably make 64, which is at least twice my age. Just requires reading 12 in about five weeks. Down to nine now.

I have climbed a lot this year. I mean, I looked at how much I climbed last year, thought it wasn't that much, then realised it was 157 days. This year I decided to see if I could match my record of 2013, when I was 26, finishing a PhD/unemployed, and climb most days. As of a few days ago, I matched it. And might make 200 days in a year. Each of the last three months I've climbed on more days than I have in any month previously. (That I just tweaked a knee and might be physically uncapable of fulfilling this would be frustrating.)

When I was coaching at this morning, a ton of my friends, a crowd I used to hang with all the time 5-6 years ago (two-three of them were on holiday with me on .. a time when I maybe felt more actualised than I ever have before*) were there. One's a guy I was insanely close to, who ... you know, is a nurse now, and busy. I miss him from time to time. But, yeah, they were all there for another friend's birthday. And I'm not quite sure why I stopped being on the invite list for those things a few years back? I think I might've been a dick? Maybe it was people thinking I moved back to Scotland? (Because I kinda did, repeatedly.)

Rejection's always hard for me.

I have a rich inner lovelife, combined with a deep sense of rejection and uncertainty from a variety of women. I've been involved with someone from a long time ago who's married with kids (and I found out, poly) and it's good and she's great for me and supportive and now she's pregnant and .... I can't see how she's going to be able to have time for me in her life. And I don't know what I'm supposed to do or how to avoid doing the wrong thing. I don't know why she's not talking to me.

I just got sent a picture of my 4 month old niece. Maybe I'm imagining it, but her face, her eyes, look more like me than any kid I've seem

Things keep happening. So many things. My life keeps passing before my eyes.

*As I write, I realise I'm unsure as to what actualised actually means, but it's probably right.
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1: "I mean, I'm not saying it's symbolic, but ..."
2: "... I mean, it's not NOT symbolic"

A discussion about the appropriateness of using "Quits" in national headlines when everyone knows they're pushed brings me to a year ago.

Arriving in Dundee (like now) exhausted, from the overnight coach (I was a slip of a lad at 30), waking up with an hour of watching and rewatching a clip of bliss, pure release of tension and sign that things would get better. And the farcical sight of the country's national press tracking a minster flying home to get fired "for espionage" as a friend put it. Then there was a trip to follow home, to my parents' old home, which we packed up this spring.

Another year, another sister with a newborn daughter, repeating patterns with a tinge of failure, decay. (In politics, there are no happy endings. Only keeping wolves from the door. (I did always excel at epitaphs over execution.)) My dad's health's starting to go. Well, continuing. He's had arthritis since his twenties, things are catching up with him more. The older he gets, the more of myself I see in him. Which might be the opposite of how it's supposed to work.

I'm good. For some values. Building a 1992 Lego spaceship I always wanted, dinner with maybe the friend who's been with me the most for the last fifteen years. Talking the world over. He loved London, once, now he hates it. We sort of moved there together. His first marriage is over, owns a house he shares with his girlfriend and a cat and a dog. I feel no closer to a family of my own. But I have friends. And fun.

We tell stories about ourselves. Swap names of people we used to know. Admire our brands. My haircut, [Professor from our undergrad], the Queen and Dundee bus station are all we can find that haven't changed in the last fourteen years. London's local news gets taken for the world. Some things didn't work out, I've been in situations I couldn't have dreamed of, some people made it with me. Some people I didn't matter enough to, some people I mattered enough to but still couldn't make it. I'm reading good books. (Soul Mountain, Bottom of the Sky, The Future Won't Be Long, The Smoke, anything by M. John Harrison.) Ten years in London, and I'm still here. Well, there.

Here I'm in my parents' new house, with a few of my oldest and hardest clinging friends to drop by and play. Just finished the last bottle of the real, sweet ginger beer. There are worse ways to age.
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Disability's an odd concept. Some studies have shown that the amount of people who have conditions which are technically disabilities is far lower than the amount of people who would claim to be disabled. Which is for all sorts of reasons -- but mostly that we have an idea of "disabled" which we don't fit.

I have ADHD. Most of the time, I wouldn't say I'm disabled. I've been applying for med school for the last year and a half or so. I failed last year, told myself this would be the last try.

I just realised I horrendously blew my application for the course I really want. (No, really want. Like, "it's going back to a home" want. "I got my dad a job on the course" want. "It's paid for and also the only/first graduate medicine course in my country" want.) In an utterly pointless admin-y hoop way.

So there's this aptitude test you have to do for it. It's really straightforward -- it's like a driving theory test of "don't be horribly morally bad at being a doctor", but with much lower pass threshold.

I had forgotten/not realised that this result didn't work for/last for two years, unlike the more serious "actually measure how smart you are" one. And the test was only running for three months and closed a month ago.

I'm going to email, but I suspect "Is it okay that I didn't do this specifically requested test to get into your university course for the reason you state explicitly is not okay" has an obvious answer. I got the obvious response. I replied, trying the disability/equality Act angle.

Because the Equality Act's interesting. It bans anything that disproportionately makes it difficult for someone of protected characteristic from being there. And the question of proportionality is tricky. (I mean, the degree to which "notices little bureaucratic details like that" is something you want in a doctor is high. The maddening thing is that I do notice those little details. What lets me down, always is consistency.) That said, I've little hope.

Sinking into a bath, after an attempt at working-out the pain away. Realising I've cocked up, made another stupid unforced error. (Like so many times before. Because I have, over and over again made these stupid mistakes.) And need to come up with another plan. But this hurts and I'll pretend it's not real for as long as I can.

The third big wham moment of the week, that re-evaluates everything. And if I sink my ears into the water, stare into the corner of the room, it almost feels like I can feel it. Like I can feel this, the now. I am here. And, as always. I know what I've done.

I don't know why I'm still single. I don't know how I can get back into a therapy that works. I don't know how I can find good, challenging work that plays to my strength. And my life's slipping by, the thirties that are maybe the last chance to reinvent are going by. But let's forget the big picture and be in the now.

She asks me how I'm doing. If I'm okay. Those are the hard questions I can never answer.

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June 2020

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